One Day at a Time

Twenty years ago my husband and I embarked on programs of recovery based on the Twelve Steps. One of the first slogans we learned was “One day at a time.” Most of the time we truly live in the day, not worrying about what lies ahead or what is outside of our control. It’s been so helpful for both of us to be on the same page because when one of us slips, the other is there to remind to stay in the moment.

You write it: What do you do to stay out of worry?