Harmony

Last week my friends and I set this intention: “We vibrate with the divine and take harmonious action.” Following 10 minutes of focused meditation, one of my friends shared that during her meditation, her dog nuzzled her. Instead of treating it as an interruption, she put her hand out and drew him into the intention. She took, in other words, harmonious action. Maybe “interruptions” aren’t, really.

You write it: What do you do with “interruptions”?