The Power of Intention

Failure to set an intention every day puts us adrift in the sea of thoughts and emotions that surround us, but when we set an intention, life unfolds before us and gives us the lives we truly want to live.

For a few days, family is visiting. Before they arrived, I wrote this intention: “We have relaxation and peace during their entire stay.”

I haven’t even felt my body tensing. Try it.

You write it: What is your intention for today?