Elevator Cleanse

On my first trip to Sedona I met Pete Sanders, an MIT-trained scientist who had developed the “free soul” method of lifting one’s awareness into the spiritual realm. It’s a very simple process of imagining an elevator beginning in the soles of your feet, slowly moving upward through your whole body, attracting and collecting all disturbance, then exiting through your head, leaving you totally cleansed.

In these days so filled with disturbing distractions, I recommend you try it.