Perspective

I’m in the midst of a change that will make my life more enjoyable, shifting from harshly judging the worthiness of my activities to accepting, even savoring, solitude for the gift it is.

As I’m making this shift, I’m noticing who in my life gives me energy and who takes it away. I’m accepting that some people are energy depleters, and it’s okay to avoid them. I want to be in the presence of loving kindness, and that includes my own state of mind towards myself and others.

You write it: How do you manage your energy and that of others?