Energy

Following my husband's medical urgency and subsequent surgery, after the terror had subsided, I felt exhausted and empty. I had neglected doing what feeds my soul.

Lunch with a friend started reviving me, and I became freshly aware of the power of the energy i allow to come and go into my being.

This morning I awoke disgruntled after a restless night. Unwilling to start my day with that energy, I made a list of friends and the strength I see in each of them. Until I can find my own footing again, I will float on the goodness of others.

You write it: What do you do to shift your energy?