Ask for Help

Recently I found myself in a state of fear. Instead of trying to figure my way out of it, I decided to ask for help. In a meeting of friends, I described what I was feeling and asked what they do when they have fear. Every person's comment was relevant for me. The next day, I went to lunch with a friend I trust. I didn't mention my fear, but she sensed it and shared with me some wisdom that put my doubts to rest.

I used to think I had to figure everything out on my own--that asking for help was weakness. Today I know better.

You write it:  What do you do when you feel fear?