Presence

Most of us have heard the admonition to “be in the moment.” What in the world does that mean? In twelve-step recovery groups, I’ve heard it said like this, “Be where your feet are.” I’m going through a major life change right now, and this morning, when I said to myself, “Be where your feet are,” it helped. That’s all I know.

You write or draw it: What keeps you in the moment and away from imaginings?